Every Tuesday I deliver “NO MORE heels on wheels”- a warm meal to relic recipients along some of the most breathtaking farm countryside on the mid coast of Maine. Most of my peeps are 80-100 years old. One was only recently sent to live with his daughter. At age 99 he was still mowing his lawn.
Last weekend I found myself in the hospital in one of the most unhealthy environments – everyone flat on their backs, no fresh air, no walks outside, pumped full of meds … what is wrong with Americans? We’ve lost all sense of common sense.
A body in motion stays in motion … enough said now get off your hurt and MOVE!
